If you would like to restore harmony to your body, mind and spirit and be more relaxed, then this is the class for you!

Jin Shin Jyutsu encourages relaxation and self-awareness, allows the body to move more freely, improves energy levels, increases stamina, releases tension and enhances mental alertness. WooHoo!

In this self-help experiential class, you will learn how to release disharmonies before they become major health issues, open pathways that rebuild health and address existing symptoms.

Jin Shin Jyutsu is an ancient art and reawakens one's awareness and understanding of Self.

"There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The world will not have it." ~ Martha Graham

The purpose of this workshop is to explore the basic principles and theory of Jin Shin Jyutsu while learning practical tools for helping oneself - to harmonize and balance ourselves physically, mentally, emotionally and spiritually - deepening in the knowledge of restoration and revitalization through Jin Shin Jyutsu Self-Help.

Join us - it's FUN!