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152 East Avenue
Norwalk, CT 06851
203-853-4852


A Lunch Break That Will Make You Feel Lighter

Lunchtime Meditation

Beth Prins Leas

Let go of stress, anger, frustration or just take a break from your busy day by coming to a lunchtime meditation.


Meditation can help you feel more relaxed, improve your health and help bring your life back into balance.


When you meditate you are able to think more clearly and see new ways to react to life situations.


Meditation can also help to reverse the aging process and strengthen your immune system.


Beth leads these weekly sessions and invites anyone to attend, even if you don't have any meditation experience.


Come and join us!


Thursday Lunchtime: 12:15-1pm

Every Thursday

Fee: Priceless - FREE!

203-853-4852 for information


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